Our group offers:
- A low-cost training option for the Triple Crown of Running series and/or the Kentucky Derby Festival miniMarathon or full marathon
- Customized training plans
- Organized Saturday group long runs followed by light refreshments
- Tuesday night group runs or speed workouts
- Goodie bags after the first Saturday run
- Special store discounts and offers (15% off shoes and 20% off apparel through April)
- Discounts and offers from other businesses, including massage therapy and chiropractic care
- Companionship and camaraderie!
Dates & Times
Training schedules will be provided online and at the first meeting. Saturday runs will be with the group at Ken Combs Running Store; Tuesday nights will meet at Waggner High school for either interval sessions or group runs, depending on the runner's experience level.
Participants will receive a goodie bag after the first Saturday run on Jan. 9.
Members of the training group receive 15% off shoes and 20% off apparel for the duration of the group.
Training groups:
- Beginners — runners and walkers just starting out, with little current weekly mileage base. Perfect for those who are interested mainly in the spring races.
- Intermediate — recreational runners with a current base of 10-15 miles per week and who have run most of the race distances before.
- Experienced — runners who maintain at least 15 miles per week, who have completed previous half-marathons and are looking to improve.
For more information:
Training Schedules - click on the arrow at the far right to hide different skill levels. Schedules start in January. Or, scroll under the calendar for PDF files.
Beginner January , February , March , April
Intermediate January , February, March, April
Advanced January , February, March, April
Routes
Thanks to our sponsors!
 
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